Themes

Berufliche Neuorientierung

Career Reorientation

Are you looking for a new career start?

In coaching, I help you to reconcile your wishes with your skills and experiences, to find out the next steps or to discover your calling.

I advise you on how to act confidently in application situations and support you when starting your career or changing jobs.

I will help you find the courage not to give up, overcome obstacles and achieve what you really want.

Krisenbewältigung

Help in crises and upheaval situations

You are in a crisis and not progressing?

If a difficult life situation exceeds one's own forces, a crisis can arise. Phases of change in the middle of life, challenging everyday life in the family, professional or private conflicts are very burdensome.

Sometimes unconscious feelings and patterns of thinking from the past prevent us from solving our problems in the now. As a coach and therapist, I help you become aware of these and how to change them.

Persönlichkeitsentwicklung

Personal development

The most important trip of your life

It is time for change. Health and new goals. Now!

You have already achieved some things in life, bear a lot of responsibility and are successful but dissatisfied. Something is missing. It is hard for you to arrange work, family and leisure. You have hardly any room for your own needs. What are they?

With my 10-week program for personal growth, you will find new strength, joy and ease, become aware of your strengths and talents, and learn what you really love and really want.

Teamentwicklung

Management Coaching

What are your personal topics as a leader?

You learn to consciously apply your personal strengths and talents in everyday professional life. During coaching, you will also come to understand your own patterns and inner resistances and how to change them.

Thanks to years of experience in different organizations, I have first-hand knowledge of many managers’ challenges and quickly understand what is important to you. As a coach and therapist, I can show you new personal and systemic perspectives and help you achieve your goals.

My offer

As a coach and therapist, I accompany you for example in the following topics:

As a lecturer, I work for:

How does it work?

In a non-binding preliminary talk, you will describe your situation and we will get to know each other. I explain to you how I can support you and you decide if it fits. Each coaching and therapy is unique and depends on your specific concerns, your personality, your professional environment, your goals, your private background and the form of support you desire. The sessions take place either in my premises in Cologne or on the phone or via an online platform. You decide what suits you best.

The sessions take place either in my practice rooms in Cologne or on the phone or via an online platform. You decide what suits you best.

What is Gestalt Therapy
Why coaching and therapy?
Online-Coaching
We must be willing to let go of the life we ​​planned to live the life that awaits us.

“We must be willing to let go of the life we ​​planned to live the life that awaits us.”

Joseph Campbell

You are in a life crisis and don't know what to do next? Sometimes unconscious feelings and thought patterns prevent us from solving our problems in the now. As a therapist, I help you to become aware of these and change them.

Veränderungen finden von allein statt. Wenn wir tiefer in das eindringen, was wir sind, wenn wir akzeptieren, was da ist, kommen die Veränderungen von allein. Das ist das Paradoxon der Veränderung.

“Changes happen on their own. When we go deeper into who we are, when we accept what is there, the changes come naturally. This is the Paradox of Change.”

Fritz Perls

You ask yourself: Where am I? What is actually my own vision of life? I support you in fundamentally reflecting on your current life situation and develop new perspectives with you. You will strengthen your self-confidence and get to know your values, talents and abilities better.

Perspektiven wechseln - Inspiriert werden
C

Change perspectives.

Getting inspired.

Den Augenblick wahrnehmen - Lebendigkeit spüren
E

Enjoy the presentmoment.

Feel alive.

Denkblockaden lösen - Wieder in Fluß kommen
D

Remove mental blockage.

Getting into the flow.

Prioritäten setzen - Das Richtige tun
B

Being focused.

Do the right thing.

About Me

I have always had a strong desire to explore connections. I am thrilled to accompany people on their way to their own solutions and to give new perspectives, joy and orientation.

Since 2012 I have been self-employed as a coach, seminar leader & therapist. I learned systemic coaching at the University of Cologne and studied body-oriented Gestalt Therapy according to the guidelines of the German Association of Gestalt Therapy (DVG). Previously, I worked for several years as an employee and executive. I have two grown-up sons and was married for 17 years.

Dealing with changes, mastering crises and developing new things is not only a topic with my clients, but also part of my life. Gestalt therapy has opened up new perspectives for me in the middle of life.

I quit my safe position as an IT executive in a large company, became self-employed, traveled to distant places around the world and, above all, embarked on a journey to myself. I got to know impressive personalities, pursued my interest in psychology and discovered the secrets of sense, health and ease.

Today, I pass on my knowledge and experience to benefit my clients.

References

What my clients say:

My clients

A selection of my corporate clients:

Network and partners

If I have any concerns that my work cannot be done alone, I rely on a network of competent partners.

Jörg Kirschbaum Coaching & Therapy
Lübecker Str. 8-10
50668 Köln
Tel: 0221 169 215 64
E-mail: info@joergkirschbaum.de

Directions

By car: The coaching practice is located in a central location in Cologne Altstadt-Nord between Hansaring and Eigelstein-Torburg. Parking is available during the day in the immediate vicinity or around Ebertplatz. From Düsseldorf take the A57 towards Cologne-Zentrum and then via Subbelrather Str. and Kaiser Wilhelm-Ring/B9. From Bonn the A555 to Cologne-Süd and then via the Rheinuferstraße to Ebertplatz.

By public transport: walk 3 minutes walk to the underground and S-Bahn station Hansaring or Ebertplatz (lines 12,15,16,18), a 12-minute walk from the main train station.

Contact

Message

All client information is treated confidentially. I work according to the ethical guidelines of the International Coaching Association: ICF-Ethical Guidelines

Get to know each other

In a non-binding preliminary talk, you will describe your situation and we will get to know each other. I explain to you how I can support you and you decide if it fits.

We then arrange meetings in which we look at your issues from different points of view. Each coaching and therapy is unique and depends on your specific concerns, your personality, your professional environment, your goals, your private background and the form of support you desire.

The sessions take place either in my premises in Cologne or on the phone or via an online platform. You decide what suits you best.

MONTAG - FREITAG
09:00 - 20:00
SAMSTAG

10:00 - 18:00